From: Nghi Truong
Date: Sat, Oct 3, 2015 at 6:09 PM
Subject: Fw: CHUẨN BỊ THUỐC CHỐNG CẢM CUM CHO MÙA ĐONG
To:
Cũng dễ làm thôi ,đừng mua mật ong của Tàu ,uống vào khg hết
bịnh mà nó sanh ra nhiều bịnh khác nữ
How to Make a Home Cold Remedy.
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Winter is coming, and this is exactly the time
to start preparations before everyone suddenly gets sick with the cold
or the flu. So if you are sick of coughing and it hurts while swallowing, and
you want to find a natural remedy - here it is! Just follow the instructions
to make this home syrup and it will take care of those annoying cold
symptoms!
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Syrup in a jar in actually a combination of
honey, citrus fruit (orange, lemon etc), herbs (Mint or rosemary) and spices
(ginger, cardamom or cloves).
Research shows that honey has microbial and
antioxidant qualities that fight bacteria and can calm a cough. Along with
the nutrients in citrus fruit, herbs and spices - You get a natural medicine
for fighting the symptoms of the common cold.
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The top 5 recommended
combinations:
1. Lemon,
ginger and honey.
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2.
Lemon, mint and honey.
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3.
Lemon, rosemary and honey.
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4. Orange, cloves and honey.
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5. Clementine, cardamom and honey.
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How to make a syrup in jar?
(The demonstration uses lemon, ginger and honey, but is equally
true for all combinations).
Pick a glass jar of any size with a lid. Slice the lemon, scrape
the ginger and prepare the honey.
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How to make:
Put in the jar half of the sliced lemon, half of the scraped
ginger and the honey, and mix well.
In 3-4 hours, the syrup will be ready for use, after the honey
pulls the juice out of the citrus fruit and make the syrup more liquid. If
you want something thicker, increase the ration between the honey and the
fruit (more honey).
We recommend keeping the jar covered and put in cooling. You can
add honey now and again to keep it full. It should keep for at least 1-2
months, maybe even more, as honey is a natural preservative.
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It is recommended to take 1-2 spoons of the syrup every few
hours to calm the cold symptoms, especially those in the throat, like coughing
or aches.
If it doesn't go down easy, just mix a full spoon in a glass of
hot water or tea.
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FEEL BETTER!
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--
Đây là diễn đàn cuả moị lủ́a tuỗi,mọi giỏ́i tính, vỏ́i mục đích và chủ trủỏng nhủ sau:
-cố gắng đem thoãi mái đến moị ngủỏ̀i
-chấp nhận đăng tãi mọi đề taì: tôn giáo xả hội,thể thao,du lịch,âm nhạc,chính trị,tuy nhiên không đủọ̉c đề cao cs.
-
Đây là diễn đàn cuả moị lủ́a tuỗi,mọi giỏ́i tính, vỏ́i mục đích và chủ trủỏng nhủ sau:
-cố gắng đem thoãi mái đến moị ngủỏ̀i
-chấp nhận đăng tãi mọi đề taì: tôn giáo xả hội,thể thao,du lịch,âm nhạc,chính trị,tuy nhiên không đủọ̉c đề cao cs.
-
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